Better gut an energetic you

The gut is a complex system that is influenced by various factors, including diet, stress, and lifestyle. Infrared sauna therapy is believed to support gut health by improving blood flow and circulation to the digestive system, reducing inflammation, and promoting detoxification.

Our gut health is critical to our overall health and well-being.


It plays an essential role in digesting food, absorbing nutrients, and eliminating waste. Poor gut health can lead to various health issues, including bloating, constipation, diarrhea, and even chronic diseases like irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD). Infrared sauna therapy is one of the emerging natural ways to promote gut health, and many people have claimed its benefits. The heat from the infrared sauna causes your body to sweat, which helps to eliminate toxins and impurities from your body. Sweating also increases blood flow and circulation, which can help improve the functioning of various organs in the body, including the gut. Infrared sauna therapy also stimulates the production of heat shock proteins, which are known to help repair damaged cells in the body and support overall health. Infrared sauna therapy may also stimulate the production of beneficial bacteria in the gut, which can improve digestion and nutrient absorption.

Scientific Evidence of Infrared Sauna for Gut Health


Although there is limited scientific research on the connection between infrared sauna therapy and gut health, some studies have shown promising results.

For example, a 2019 study published in the Journal of Clinical Medicine found that regular infrared sauna therapy improved gut microbiota composition in people with type 2 diabetes.

Another study published in the International Journal of Hyperthermia in 2018 found that infrared sauna therapy reduced inflammation in patients with ulcerative colitis, a type of inflammatory bowel disease.

While these studies suggest a potential benefit of infrared sauna therapy for gut health, more research is needed to establish a clear link between the two.

Precautions and Risks of Infrared Sauna Therapy


While infrared sauna therapy is generally considered safe, there are some precautions and risks to keep in mind. Some people may experience discomfort or dehydration from excessive sweating, and it's essential to stay hydrated and listen to your body during and after the sauna session. Infrared sauna therapy is not recommended for pregnant women, people with certain medical conditions like hypertension, and those taking medication that affects sweating. It's also crucial to follow the manufacturer's instructions and not exceed the recommended duration and temperature of the sauna session.

Happy Clients Share Their Success Stories

Dr. Sanjay Sachdeva , Delhi
Dr. Sanjay Sachdeva , DelhiLife Style Coach & Alternative Medicine
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Imagine a device capable of taking care of overall health of your entire family, Detox Care has filed a vital gap which we were missing from many years in Indian market.
Dr Mili Shah , Mumbai
Dr Mili Shah , MumbaiPresident Of Ozone Forum Of India
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Mental health is being neglected and taken for granted always, Detox Care sauna not only supports your physical wellbeing but also reduces your stress and gives you a happy and energize
Palak Notes, Jalandhar
Palak Notes, JalandharLeading Nutraceuticals co. of India
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This is by fat the best people to deal with in India. I wish more people could benefit from this technology in India. This is one time investment but definitely worth it.
Dr Lenny Da Costa, Goa
Dr Lenny Da Costa, GoaPreventive Cardiologist & Metal Toxicology
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It is a wonderful system to provide support to patients who are suffering from heavy metals and gives them a much needed hope.
Megha Gupta, Actor, Goa
Megha Gupta, Actor, GoaBio-Hacker & Influencer
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Blizz Infrared Sauna has helped me in managing my glucose level now it is part of my daily routine, it has almost become a “Health ritual”, It keeps me energize and lively all day long… everyone should have it!

Frequently Asked Questions

Infrared waves, or infrared light, are part of the electromagnetic spectrum. People encounter Infrared waves every day; the human eye cannot see it, but humans can detect it as heat. For more details pls refer to > “Why Infrared” page.

“Regular” saunas get super-hot, so it’s hard to breathe. Blizz Infrared Sauna Infrared saunas use ceramic heated elements to gently warm your skin to encourage sweat in a warm environment where it’s easy to breathe normally.

Infrared saunas are a revolution in sauna therapy and comes in a “Pre-constructed” and ready to assemble form in a careful packed box.
1. Pre-built and ready to assemble in one hour – in any room of your home.
2. Ready to plug into any existing outlet in your house.
3. Able to sit on any floor surface, even carpet.
4. Easily installed in your bathroom or bedroom without calling an electrician, a plumber, or a carpenter.

Blizz Infrared Sauna has been 100% designed and manufactured in India in our own manufacturing unit. Blizz Infrared Saunas have been developed after deep research and keeping in mind the needs and requirements of the end user. What makes this sauna unique are the various technological innovative elements which has been put together in such a way that they together create a synergy, safety, healthy, more benefits, no maintenance and years of happiness.

We are using concave ceramic emitters. It is the most reliable emitter for far infrared. The only type of emitter which emits 96% of its energy in radiant form. Emitters are placed in such a way that they give maximum benefits and with high comfort level. When you’re sitting inside an infrared sauna, breathing is comfortable.

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